Mutta Chikkiyathu
A quick and flavorful Kerala-style scrambled egg dish, spiced with green chilies, curry leaves, and onions. Perfect for a simple breakfast with bread or as a side dish with rice and curry.
For 4 servings
4 steps. 10 minutes total.
- 1
In a bowl, crack the eggs
- a.Add salt and black pepper powder, then whisk well until the mixture is light and frothy. Set this aside.
- 2
Heat coconut oil in a non-stick pan or kadai over medium heat
- a.Once the oil is hot, add the mustard seeds and allow them to splutter. Add the finely chopped onion, green chilies, ginger, and fresh curry leaves. Sauté for 4-5 minutes, stirring occasionally, until the onions turn soft and translucent.
- 3
Step 3
- a.Add the turmeric powder to the pan, mix well, and sauté for 30 seconds until the raw smell disappears. Reduce the heat to low and pour in the whisked egg mixture. Let the eggs cook undisturbed for about 20-30 seconds, allowing the bottom layer to set slightly. Using a spatula, gently start scrambling the eggs. Continue to cook for another 2-3 minutes, breaking the curds into small pieces, until the eggs are cooked through but remain soft and moist.
- 4
Turn off the heat and garnish with freshly chopped coriander leaves
- a.Give it a final mix and serve immediately.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the most authentic flavor, use coconut oil. It makes a significant difference.
- 2Do not overcook the eggs. Remove them from the heat when they are still slightly moist, as they will continue to cook from the residual heat.
- 3To make it richer, you can add 2 tablespoons of freshly grated coconut along with the coriander leaves at the end.
- 4Adjust the amount of green chilies and black pepper to control the spice level.
- 5For a slightly tangy variation, add one finely chopped tomato along with the onions and cook until it turns soft.
Adapt it for your goals.
Kid friendly
Omit the green chilies and reduce the black pepper to make it mild. You can also add a tablespoon of milk to the eggs before whisking to make them extra fluffy.
high proteinHigh protein
Add 1/2 cup of crumbled paneer (cottage cheese) or firm tofu along with the eggs to increase the protein content significantly.
spicySpicy
For extra heat, increase the green chilies to 4-5 and add 1/4 teaspoon of red chili powder along with the turmeric powder.
quickQuick
Use pre-chopped onions and ginger paste to cut down on prep time, making this an under-10-minute recipe.