Is Masala Toast healthy?

It's a delicious and filling snack, but it is high in carbohydrates. To make it healthier, use whole wheat or multigrain bread, reduce the amount of butter, and add more vegetables like peas, carrots, and capsicum to the filling.

Can I make this in a sandwich maker?

Absolutely! A sandwich maker or a panini press is perfect for this recipe. It toasts the sandwich evenly and seals the edges, making it less messy to eat.

What can I serve with Masala Toast?

Masala Toast is traditionally served with green coriander-mint chutney and tomato ketchup for dipping. It also pairs wonderfully with a hot cup of Indian masala chai.

How do I prevent the bread from getting soggy?

To prevent sogginess, make sure your potato filling isn't too wet or watery. Also, applying a good layer of butter on the outside of the bread creates a barrier against moisture and helps it crisp up beautifully. Toast the sandwich immediately after assembling.

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Masala Toast

RATING

4.4/5(72)

TASTE SCORE

9/10

A classic Mumbai street food favorite! This sandwich features a zesty, spiced potato filling tucked between slices of buttery, toasted bread. It's the perfect quick meal or hearty snack, ready in minutes.

PREP

15m

COOK

15m

SERVES

1 SANDWICH

425 cal

SERVINGS

INSTRUCTIONS

4 steps. 15 minutes total.

4 STEPS

1
Step 1
- a.Prepare the Potato Filling
- b.Heat oil in a pan over medium heat. Add mustard seeds and allow them to splutter, which should take about 30 seconds.
- c.Add cumin seeds and asafoetida. Sauté for another 30 seconds until fragrant.
- d.Add the finely chopped onion, grated ginger, and green chilies. Sauté for 3-4 minutes until the onions become soft and translucent.
- e.Stir in the chopped tomatoes and cook for another 3-4 minutes until they turn soft and mushy.
- f.Add the spice powders: turmeric, red chili powder, garam masala, and amchur powder. Cook for 1 minute, stirring constantly.
- g.Add the mashed potatoes and salt. Mix thoroughly until the potatoes are evenly coated with the spices. Cook for 2-3 minutes.
- h.Turn off the heat. Stir in the fresh lemon juice and chopped coriander leaves. Allow the filling to cool slightly.
2
Step 2
- a.Assemble the Sandwiches
- b.Lay out the 8 bread slices on a clean surface.
- c.Apply a layer of softened butter on one side of each slice. This buttered side will be the outside of the sandwich.
- d.Divide the potato filling into 4 equal portions.
- e.On the unbuttered side of 4 bread slices, spread one portion of the filling evenly, reaching the edges.
- f.Cover each with another slice of bread, ensuring the buttered side faces outwards.
3
Step 3
- a.Toast the Sandwiches
- b.Heat a non-stick pan (tawa) or a griddle over low-medium heat.
- c.Carefully place a prepared sandwich on the hot pan.
- d.Toast for 2-3 minutes, pressing down gently with a spatula, until the bottom is golden brown and crisp.
- e.Flip the sandwich carefully and toast the other side for another 2-3 minutes until it is also golden brown and crisp.
- f.Repeat the process for the remaining sandwiches.
4
Step 4
- a.Serve
- b.Remove the toasted sandwich from the pan and place it on a cutting board.
- c.Slice the masala toast diagonally into two triangles.
- d.Serve immediately while hot with green chutney, tomato ketchup, or a cup of masala chai.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
Use a sturdy white sandwich bread as it holds the filling well and toasts perfectly.
2
Don't over-boil the potatoes; they should be just fork-tender. Over-boiled potatoes can make the filling pasty.
3
For a true Mumbai street-style experience, be generous with the butter on the outside of the bread to get a rich, crispy crust.
4
Press the sandwich firmly with a spatula while toasting to ensure it's compact and the filling doesn't fall out.
5
You can prepare the potato filling in advance and refrigerate it for up to 2 days, making assembly quick and easy.
6
Toasting on low to medium heat is key to ensuring the sandwich heats through and the bread becomes perfectly crisp without burning.

RECIPE VARIATIONS

Adapt it for your goals.

Cheese Masala Toast

Add a slice of processed cheese (like Amul) or shredded mozzarella on top of the potato filling before closing the sandwich for a gooey, cheesy delight.

Vegetable Masala Toast

Add 1/4 cup of finely chopped capsicum (bell pepper), grated carrots, and boiled green peas to the potato mixture for extra crunch and nutrition.

Schezwan Masala Toast

Mix 1-2 teaspoons of Schezwan sauce into the potato filling for a spicy, Indo-Chinese twist.

Paneer Masala Toast

Add 1/2 cup of crumbled paneer (Indian cottage cheese) to the potato filling for a protein boost and a richer texture.

HEALTH BENEFITS

Why this is on our healthy list.

energy

Quick Energy Source

The combination of potatoes and bread provides a rich source of carbohydrates, offering a quick and substantial energy boost to fuel your activities.

antioxidant

Rich in Phytonutrients

Spices like turmeric, ginger, and coriander are packed with antioxidants and anti-inflammatory compounds that help combat oxidative stress and support overall health.

gut-friendly

Aids Digestion

Key ingredients like ginger, cumin seeds, and asafoetida are traditionally known for their digestive properties, helping to soothe the stomach and promote healthy digestion.

QUESTIONS?

Frequently asked questions

One Masala Toast sandwich contains approximately 300-350 calories, depending on the type of bread and the amount of butter and oil used.

PAIRS WELL WITH

Complete meals featuring this recipe

punjabi·70 min·451 cal

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Masala Toast

For 4 servings

4 steps. 15 minutes total.

Step 1

Step 2

Step 3

Step 4