Liverwurst Sandwich
A classic German-American deli favorite featuring creamy liverwurst, sharp red onion, and tangy mustard layered between slices of hearty rye bread. This simple, no-cook sandwich is packed with savory flavor and ready in minutes.
For 4 servings
3 steps.
- 1
Step 1
- a.Prepare the Ingredients (2 minutes)
- b.Lay out the 8 slices of rye bread on a clean cutting board or work surface.
- c.Thinly slice the red onion into rings. If you prefer a milder flavor, soak the slices in ice water for 10 minutes, then pat dry.
- d.Slice the liverwurst into 1/4-inch thick rounds. If it's a very soft, spreadable type, have a knife ready.
- 2
Step 2
- a.Assemble the Sandwiches (2 minutes)
- b.On one side of each of the 8 bread slices, spread a thin layer of softened butter, if using.
- c.On 4 of the slices (on the buttered side), spread 1 tablespoon of spicy brown mustard evenly.
- d.Arrange the liverwurst slices over the mustard, dividing it equally among the 4 bread slices. You should have about 3 oz of liverwurst per sandwich.
- e.Top the liverwurst with a few rings of red onion and a lettuce leaf, if desired.
- 3
Step 3
- a.Finalize and Serve (1 minute)
- b.Place the remaining 4 slices of bread on top, butter-side down, to complete the sandwiches.
- c.Gently press down on each sandwich to compact the layers slightly.
- d.Using a sharp serrated knife, slice the sandwiches in half diagonally.
- e.Serve immediately with a side of pickles or potato chips.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Bread choice is key: Pumpernickel or a dark, seeded rye bread provides the perfect authentic flavor and sturdy texture.
- 2Onion prep: Soaking sliced red onions in ice water for 10 minutes before use makes them crisper and removes some of their harsh bite.
- 3Liverwurst temperature: For cleaner slices, ensure the liverwurst is well-chilled. If you have a spreadable variety, let it sit at room temperature for 5 minutes for easier spreading.
- 4Mustard matters: While spicy brown is traditional, a whole grain Dijon or a sweet-hot German mustard can add a delicious new dimension.
Adapt it for your goals.
Add Cheese
Incorporate a slice of Swiss, Muenster, or Havarti cheese for a creamy, tangy addition.
Sweet & SavorySweet & Savory
Spread a thin layer of apple butter or fig jam on one slice of bread to complement the rich, savory flavor of the liverwurst.
Add Some CrunchAdd Some Crunch
Layer in some sliced dill pickles, sweet gherkins, or even some crispy fried onions for extra texture.
Alternative BreadAlternative Bread
Try building this sandwich on a toasted pretzel roll or a crusty kaiser roll for a different but equally delicious experience.
Why this is on our healthy list.
Rich in Iron
Liverwurst is an exceptional source of heme iron, which is easily absorbed by the body and is crucial for preventing anemia and maintaining healthy energy levels.
Excellent Source of Vitamin A
High in Vitamin A (in the form of retinol), which is essential for healthy vision, robust immune function, and proper cellular growth.
Packed with Vitamin B12
Provides a significant amount of Vitamin B12, a nutrient vital for nerve function, DNA synthesis, and the formation of red blood cells.
Frequently asked questions
A typical Liverwurst Sandwich contains approximately 450-550 calories, depending on the specific type of bread and liverwurst used, and whether you add butter.
