Khaman Dhokla
Gujarati savory steamed besan cake with mustard tempering.
For 6 servings
4 steps. 18 minutes total.
- 1
Step 1
- a.Combine besan, yogurt, and water in a large mixing bowl.
- b.Add the ground turmeric, ginger, green chili, and salt.
- c.Whisk vigorously until the batter is completely smooth and lump-free.
- 2
Step 2
- a.Stir in the eno fruit salt until the batter becomes frothy and light.
- b.Immediately pour the mixture into a pre-greased steaming dish.
- c.Steam for 12 to 15 minutes until a toothpick comes out clean.
TIPAvoid over-mixing after adding eno to ensure the dhokla remains airy. - 3
Step 3
- 4
Step 4
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1For the spongiest dhokla, ensure your batter is smooth and has a pouring consistency. Add a tablespoon of water at a time if it's too thick.
- 2The most critical step is adding Eno. Do this only when the steamer is boiling and you are ready to steam immediately. Do not let the batter sit after adding Eno.
- 3To prevent the dhokla from getting a reddish tint, do not add more than the recommended amount of turmeric powder, as it can react with the leavening agent.
- 4Allow the dhokla to cool for 10-15 minutes before cutting. Cutting it while hot will cause it to crumble and lose its shape.
- 5The tempering liquid is essential for moisture and flavor. Be generous and pour it evenly so every piece is soaked.
- 6Use fresh besan (chickpea flour) for the best flavor and texture. Old flour can result in a bitter taste.
Adapt it for your goals.
Rava Dhokla
Substitute besan with an equal amount of fine suji (semolina) for a different texture. The resting time for the batter should be increased to 30 minutes.
Vegetable DhoklaVegetable Dhokla
Add 1/2 cup of finely grated vegetables like carrots, or add green peas and sweet corn to the batter before steaming for extra nutrition and color.
Sandwich DhoklaSandwich Dhokla
Pour half the batter into the tin and steam for 7-8 minutes. Spread a layer of green chutney over it, then pour the remaining batter on top and steam until fully cooked. Cut into sandwich-like pieces.
No Eno DhoklaNo Eno Dhokla
For a more traditional method, replace 1.5 tsp of Eno with a mixture of 1/4 tsp baking soda and 1 tsp citric acid (nimbu ke phool).
Why this is on our healthy list.
Rich in Protein
Made from besan (chickpea flour), it's a good source of plant-based protein, which is essential for muscle repair, growth, and overall body function.
Gut-Friendly
The batter is rested and slightly fermented, which can promote the growth of healthy gut bacteria, aiding in better digestion and nutrient absorption.
Steamed, Not Fried
As a steamed snack, it is significantly lower in fat and calories compared to most fried Indian snacks, making it a great choice for weight management and heart health.
Good Source of Fiber
Chickpea flour is a good source of dietary fiber, which helps in maintaining digestive health, regulating blood sugar levels, and promoting a feeling of fullness.
Frequently asked questions
This happens due to a chemical reaction between turmeric powder and a leavening agent like Eno or baking soda. To avoid this, use only the specified amount of turmeric and ensure it's well-mixed in the batter before adding Eno.