kashmiriEasyvegetariangluten freesoy free
Kashmiri Raita
RATING
4.4/5(62)
TASTE SCORE
7/10
A creamy, refreshing yogurt dip from the heart of Kashmir. Packed with crunchy walnuts, fresh mint, and a hint of spice, this raita is a delightful contrast to rich curries and pulaos.
SERVINGS
4
INGREDIENTS
For 4 servings
NUTRITION · PER SERVING
181
181
CALORIES · 0.5 CUP
Protein10g · 22%
Carbs15g · 33%
Fat10g · 50%
Fiber1g
Sugar13g
Saturated fat1g
Cholesterol2mg
Sodium385mg
Potassium399mg
Phosphorus215mg
METHOD · 4 STEPS
Prepare the Yogurt Base
- In a medium bowl, whisk the yogurt until it is completely smooth and creamy.
- If the yogurt is too thick, add a tablespoon of milk to reach a desired consistency.
Add Flavor and Texture
- To the whisked yogurt, add the coarsely chopped walnuts, finely chopped mint leaves, raisins (if using), cumin powder, Kashmiri red chili powder, salt, and sugar.
Mix and Chill
- Gently fold all the ingredients together until well combined.
- Cover the bowl and refrigerate for at least 30 minutes. This allows the flavors to meld together beautifully.
Garnish and Serve
- Before serving, give it a quick stir. Garnish with an extra sprinkle of cumin powder or a few fresh mint leaves.
- Serve the Kashmiri raita chilled with your favorite pulao, biryani, or kebabs.
PRO TIPS
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use thick, full-fat yogurt (like Greek yogurt or hung curd) for the best creamy texture.
- 2Lightly toasting the walnuts before chopping them enhances their nutty flavor and adds a delightful crunch.
- 3For a richer flavor, you can soak a pinch of saffron in 1 tablespoon of warm milk and add it to the raita.
- 4Don't skip the chilling time. This step is crucial for the flavors to develop and infuse into the yogurt.
- 5If you prefer a sweeter raita, feel free to add a few more raisins or a little more sugar.
RECIPE VARIATIONS
Adapt it for your goals.
vegan
Vegan
Use a thick, unsweetened plant-based yogurt like coconut or almond yogurt. Ensure it's creamy to mimic the original texture.
healthyHealthy
Reduce the sugar to a pinch or omit it entirely. Use low-fat yogurt to lower the calorie count.
quickQuick
Use pre-chopped walnuts and skip the chilling time if you're in a hurry, though chilling is highly recommended for the best flavor.
kid friendlyKid friendly
Finely chop the walnuts or use walnut powder to avoid large chunks for small children. You can also skip the red chili powder.
PAIRS WELL WITH