rajasthaniMediumvegetariannut free
Jaipuri Aloo Pyaaz Paneer
RATING
4.3/5(55)
TASTE SCORE
8/10
A rustic and tangy Rajasthani curry featuring potatoes, onions, soft paneer, and firm tofu simmered in a flavorful yogurt-based gravy. This authentic dish brings the vibrant flavors of Jaipur right to your dinner table.
SERVINGS
4
INGREDIENTS
For 4 servings
NUTRITION · PER SERVING
444
444
CALORIES · 1 CUP
Protein21g · 19%
Carbs37g · 33%
Fat24g · 49%
Fiber6g
Sugar10g
Saturated fat8g
Cholesterol31mg
Sodium812mg
Potassium990mg
Phosphorus383mg
METHOD · 5 STEPS
In a bowl, whisk the yogurt until smooth. Add the besan, turmeric powder, red chili powder, and coriander powder. Mix well to form a smooth, lump-free paste and set aside.
Heat oil in a pan or kadai over medium heat. Add cumin seeds, fennel seeds, and asafoetida, letting them splutter for about 30 seconds. Add the sliced onions and sauté until golden brown, about 6-7 minutes. Then, add the ginger-garlic paste and slit green chillies and sauté for another minute.
Add the chopped tomato and cook until soft and mushy, about 4-5 minutes. Reduce the heat to low and slowly pour in the yogurt-spice mixture, stirring continuously to prevent curdling. Continue to cook on low heat until oil begins to separate from the masala, about 3-4 minutes.
Add the cubed potatoes and salt, mixing well to coat. Pour in 1 cup of water, stir, and bring to a gentle boil. Cover the pan and simmer on low-medium heat for 10-12 minutes, or until the potatoes are fork-tender.
Gently stir in the paneer and tofu cubes. Simmer for another 2-3 minutes. Sprinkle with garam masala and crushed kasuri methi, and give it a final gentle stir. Garnish with chopped coriander leaves and serve hot.
PRO TIPS
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1To prevent the yogurt from curdling, always add it on low heat and stir continuously until it comes to a simmer.
- 2Adding besan (chickpea flour) to the yogurt also helps stabilize it and prevents splitting.
- 3For a richer flavor, you can lightly pan-fry the paneer and tofu cubes in a little oil until golden before adding them to the gravy.
- 4Pressing the tofu before cubing removes excess water and helps it absorb more flavor while also improving its texture.
- 5Don't skip the kasuri methi; it adds a unique, authentic aroma and flavor to the dish.
RECIPE VARIATIONS
Adapt it for your goals.
vegan
Vegan
Replace paneer with extra tofu, use a plant-based yogurt (like cashew or almond yogurt), and use oil instead of ghee.
jainJain
Omit the onions, garlic, and ginger. You can add a pinch more asafoetida and use raw banana instead of potatoes.
quickQuick
Use pre-boiled potatoes to significantly reduce the simmering time. The curry will be ready in under 20 minutes.
healthyHealthy
Reduce the amount of oil to 1.5 tablespoons and use low-fat yogurt to lower the calorie count.
PAIRS WELL WITH
