Is Hummingbird Cake healthy?

Hummingbird Cake is a rich dessert and should be considered an indulgent treat. While it contains beneficial ingredients like bananas, pineapple, and pecans, it is high in sugar, fat, and calories. It's best enjoyed in moderation as part of a balanced diet.

Why is it called Hummingbird Cake?

The origin of the name is debated, but the most popular theory is that the cake is so sweet, it's fit for hummingbirds who drink nectar. Another theory suggests that people 'hum' with pleasure while eating it.

Can I make this cake ahead of time?

Yes, this cake is perfect for making ahead. You can bake the layers a day in advance, let them cool completely, wrap them tightly in plastic wrap, and store them at room temperature. You can also assemble and frost the entire cake and store it in the refrigerator for up to 3 days.

Can I use fresh pineapple instead of canned?

While you can, canned crushed pineapple in its own juice is highly recommended for this recipe. It provides the perfect amount of moisture and sweetness that the cake relies on. If using fresh, make sure to crush it very finely and include its juices.

How should I store leftover cake?

Store leftover cake in an airtight container in the refrigerator for up to 5 days. The cream cheese frosting requires refrigeration. Let it sit at room temperature for about 20-30 minutes before serving for the best texture.

Home / Recipes / southern / Hummingbird Cake

southernMediumeggetarian

Hummingbird Cake

RATING

4.6/5(145)

TASTE SCORE

9/10

A beloved Southern classic, this incredibly moist spice cake is packed with sweet bananas, tangy pineapple, and crunchy pecans. It's all topped with a luscious, rich cream cheese frosting.

PREP

25m

COOK

35m

SERVES

1 SLICE

1029 cal

SERVINGS

INSTRUCTIONS

5 steps. 35 minutes total.

5 STEPS

1
Step 1
- a.Preparation and Dry Ingredients
- b.Preheat your oven to 350°F (175°C). Grease and flour two 9-inch round cake pans. For extra insurance, line the bottoms with parchment paper.
- c.In a large mixing bowl, whisk together the sifted all-purpose flour, granulated sugar, baking soda, salt, and ground cinnamon until well combined.
2
Step 2
- a.Combine Wet Ingredients and Make Batter
- b.In a separate medium bowl, lightly beat the eggs. Whisk in the vegetable oil and 1.5 teaspoons of vanilla extract.
- c.Pour the wet mixture into the dry ingredients. Stir with a rubber spatula until just moistened. It's crucial not to overmix.
- d.Gently fold in the undrained crushed pineapple, mashed ripe bananas, and 1 cup of the chopped pecans until evenly distributed.
3
Step 3
- a.Bake and Cool the Cake Layers
- b.Divide the batter evenly between the two prepared cake pans and smooth the tops.
- c.Bake for 30-35 minutes, or until a wooden skewer inserted into the center of the cakes comes out clean.
- d.Let the cakes cool in their pans on a wire rack for 10 minutes.
- e.Carefully invert the cakes onto the wire rack, remove the pans and parchment paper, and let them cool completely to room temperature, which will take at least 1 hour.
4
Step 4
- a.Prepare the Cream Cheese Frosting
- b.While the cakes cool, prepare the frosting. In a large bowl using a hand mixer or stand mixer with the paddle attachment, beat the softened cream cheese and softened butter on medium-high speed until smooth and creamy, about 2-3 minutes.
- c.Reduce the speed to low and gradually add the sifted powdered sugar, mixing until just combined.
- d.Add the remaining 2 teaspoons of vanilla extract. Increase the speed to medium-high and beat for another 2-3 minutes until the frosting is light, fluffy, and smooth.
5
Step 5
- a.Assemble and Garnish the Cake
- b.Ensure the cake layers are completely cool before frosting. Place one layer, top-side down, on a serving plate or cake stand.
- c.Spread a generous layer (about 1/3 of the total) of cream cheese frosting evenly over the top.
- d.Place the second cake layer on top, also top-side down. This creates a flat surface for frosting.
- e.Use the remaining frosting to cover the top and sides of the cake, using an offset spatula for a smooth or decorative finish.
- f.Garnish by gently pressing the remaining 1/2 cup of chopped pecans around the sides or sprinkling them on top.
- g.For the best results, chill the cake in the refrigerator for at least 30-60 minutes to allow the frosting to set before slicing and serving.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
Use very ripe, heavily speckled bananas for the sweetest flavor and most moisture.
2
Toasting the pecans in a dry skillet over medium heat for 3-5 minutes before using enhances their nutty flavor.
3
For the best frosting, use full-fat, block-style cream cheese, not the whipped kind in a tub.
4
Ensure all your cold ingredients (eggs, butter, cream cheese) are at room temperature for a smooth, well-incorporated batter and frosting.
5
Do not overmix the cake batter once the wet and dry ingredients are combined; this develops gluten and can result in a tough cake.
6
The cake tastes even better on the second day as the flavors meld and the moisture settles.

RECIPE VARIATIONS

Adapt it for your goals.

Ingredient Swap

Substitute walnuts for pecans for a slightly different nutty flavor profile.

Flavor Addition

Fold in 1 cup of sweetened shredded coconut along with the pineapple and bananas for a tropical twist.

Form Factor

Bake the batter in a 9x13-inch pan for 40-45 minutes to make a sheet cake, or as cupcakes for about 18-22 minutes.

Spice It Up

Add 1/4 teaspoon of ground nutmeg and a pinch of allspice along with the cinnamon for a warmer spice flavor.

HEALTH BENEFITS

Why this is on our healthy list.

potassium

Source of Potassium

Bananas are a key ingredient and are well-known for being a good source of potassium, an essential mineral and electrolyte that helps regulate nerve signals, fluid balance, and muscle contractions.

healthy_fats

Provides Healthy Fats

Pecans contribute monounsaturated fats, which are heart-healthy fats that can help reduce bad cholesterol levels. They also provide plant-based protein and fiber.

energy

Energy Boosting

As a rich source of carbohydrates from flour, sugar, and fruits, this cake provides a quick and significant boost of energy, making it a satisfying treat.

QUESTIONS?

Frequently asked questions

A single slice (1/12th of the cake) is quite decadent and contains approximately 1000-1100 calories, due to the rich combination of oil, sugar, nuts, and cream cheese frosting.

PAIRS WELL WITH

Complete meals featuring this recipe

punjabi·70 min·451 cal

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Hummingbird Cake

For 12 servings

5 steps. 35 minutes total.

Step 1

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