Green Chile Chicken Empanadas
Flaky, buttery pastry filled with tender shredded chicken, zesty green chiles, and melted Monterey Jack cheese. These baked empanadas are a perfect Southwestern appetizer or light meal, bursting with flavor.
For 4 servings
4 steps. 25 minutes total.
- 1
Step 1
- a.Prepare the Empanada Dough
- b.In a large bowl or food processor, combine the all-purpose flour and 1 tsp of salt.
- c.Add the cold, cubed butter. Pulse or use a pastry cutter to cut the butter into the flour until the mixture resembles coarse crumbs with some pea-sized pieces of butter remaining.
- d.Gradually add the ice water, 1 tablespoon at a time, mixing or pulsing until the dough just begins to come together. Do not overmix.
- e.Turn the dough onto a clean surface, gently form it into a disk, wrap it tightly in plastic wrap, and refrigerate for at least 30-60 minutes to chill.
- 2
Step 2
- a.Cook the Chicken Filling
- b.While the dough chills, heat the olive oil in a large skillet over medium heat.
- c.Add the finely chopped onion and cook for 5-6 minutes, until softened and translucent.
- d.Stir in the minced garlic and cook for another minute until fragrant.
- e.Add the shredded chicken, drained green chiles, ground cumin, dried oregano, 0.75 tsp salt, and black pepper. Stir well to combine and cook for 3-4 minutes to allow the flavors to meld.
- f.Remove the skillet from the heat and transfer the filling to a bowl. Let it cool completely to room temperature. This is crucial to prevent a soggy dough.
- g.Once cooled, stir in the shredded Monterey Jack cheese and chopped cilantro.
- 3
Step 3
- a.Assemble the Empanadas
- b.Preheat your oven to 400°F (200°C). Line two large baking sheets with parchment paper.
- c.On a lightly floured surface, roll out the chilled dough to about 1/8-inch thickness.
- d.Using a 5-inch round cutter (or a small bowl as a guide), cut out approximately 12 dough circles. You may need to gather and re-roll the scraps.
- e.Spoon about 3 tablespoons of the cooled filling onto one half of each circle, leaving a 1/2-inch border.
- f.Lightly brush the edges of the dough with water. Fold the empty half over the filling to create a half-moon shape.
- g.Press the edges together firmly to seal, then use the tines of a fork to crimp the edges decoratively.
- 4
Step 4
- a.Bake and Serve
- b.Carefully place the assembled empanadas on the prepared baking sheets.
- c.In a small bowl, whisk the egg with 1 tablespoon of water to create an egg wash.
- d.Brush the tops of the empanadas with the egg wash for a golden, shiny finish.
- e.Using a sharp knife, cut a small slit in the top of each empanada to allow steam to escape.
- f.Bake for 20-25 minutes, or until the pastry is golden brown and puffed up.
- g.Let the empanadas cool on the baking sheets for 5-10 minutes before serving warm with your favorite salsa, sour cream, or guacamole.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1For the flakiest dough, ensure your butter and water are ice cold. You can even chill your flour and bowl beforehand.
- 2Do not overfill the empanadas. It's tempting, but they can burst open while baking if too full.
- 3Ensure the filling is completely cool before assembling. A warm filling will melt the butter in the dough, making it greasy and hard to work with.
- 4For a shortcut, use store-bought pie crust or pre-made empanada discs (like Goya Discos).
- 5To make ahead, assemble the empanadas but don't bake them. Freeze them in a single layer on a baking sheet, then transfer to a freezer bag. Bake directly from frozen, adding 10-12 minutes to the baking time.
- 6If you don't have a round cutter, the rim of a wide bowl or a small plate works perfectly as a guide.
Adapt it for your goals.
Spicier Version
Add 1-2 finely minced jalapeños or a 1/4 teaspoon of cayenne pepper to the filling along with the other spices for an extra kick.
Vegetarian FillingVegetarian Filling
Replace the chicken with 1 can (15 oz) of black beans (rinsed and drained) and 1 cup of frozen corn. Sauté with the onions and spices as directed.
Cheese VariationCheese Variation
Substitute Monterey Jack with Pepper Jack for more spice, or use a sharp cheddar or a Mexican cheese blend for a different flavor profile.
Fried EmpanadasFried Empanadas
Instead of baking, heat 1-2 inches of vegetable or canola oil in a deep skillet to 350°F (175°C). Fry the empanadas in batches for 2-3 minutes per side, until golden brown and crispy. Drain on a wire rack.
Why this is on our healthy list.
High in Protein
The chicken and cheese provide a significant amount of high-quality protein, which is essential for muscle repair, immune function, and keeping you feeling full and satisfied.
Source of Calcium
Monterey Jack cheese is a good source of calcium, a mineral vital for maintaining strong bones and teeth, as well as proper nerve and muscle function.
Metabolism Support
Green chiles contain capsaicin, a compound that can provide a temporary boost to your metabolism and has been studied for its anti-inflammatory properties.
Frequently asked questions
A serving of three empanadas contains approximately 955 calories. They are quite rich and satisfying due to the buttery pastry and cheesy filling, making them a substantial meal or a shareable appetizer.
