Fluffernutter Sandwich
A beloved New England classic that brings instant nostalgia. This sandwich combines creamy, salty peanut butter with sweet, sticky marshmallow fluff between two slices of soft bread. It's a simple, comforting treat ready in minutes.
For 1 serving
5 steps.
- 1
Step 1
- a.Lay the two slices of white bread on a clean, flat surface.
- 2
Step 2
- a.Using a butter knife, spread the creamy peanut butter evenly over the entire surface of one slice of bread.
- 3
Step 3
- a.With a separate clean spoon or knife, scoop and spread the marshmallow fluff evenly over the other slice of bread.
- 4
Step 4
- a.Join the two slices together, with the peanut butter and fluff sides facing each other. Press down gently to seal the sandwich.
- 5
Step 5
- a.For easier handling, slice the sandwich in half, either vertically or diagonally. Serve immediately and enjoy.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use two different knives for the peanut butter and fluff to keep the jars clean and prevent mixing.
- 2Marshmallow fluff is very sticky! A spoon dipped in warm water can make it easier to scoop and spread.
- 3For a less messy experience, especially for kids, don't overfill the sandwich.
- 4This sandwich is best eaten fresh as the bread can get soggy if left for too long.
- 5For a warm, gooey treat, lightly butter the outside of the bread and grill the sandwich in a pan over medium-low heat until golden brown.
Adapt it for your goals.
Grilled Fluffernutter
Lightly butter the outside of the bread and grill in a pan until golden brown and the filling is warm and gooey.
Banana FluffernutterBanana Fluffernutter
Add a layer of thinly sliced ripe banana on top of the peanut butter before adding the top slice of bread.
Nutella FluffernutterNutella Fluffernutter
Replace the peanut butter with a chocolate-hazelnut spread like Nutella for a sweeter, chocolatier version.
Crunchy FluffernutterCrunchy Fluffernutter
Use crunchy peanut butter instead of creamy for added texture.
Why this is on our healthy list.
Quick Energy Boost
The simple carbohydrates from the bread and marshmallow fluff, combined with the fat and protein from peanut butter, provide a rapid source of energy, making it a quick fix for a midday slump.
Source of Plant-Based Protein
Peanut butter is a good source of plant-based protein, which is essential for building and repairing tissues in the body.
Mood-Lifting Comfort Food
The combination of sweet and salty flavors can be a comforting and nostalgic treat, helping to boost mood and provide a sense of satisfaction.
Frequently asked questions
A Fluffernutter is a classic American sandwich, particularly popular in New England. It consists of creamy peanut butter and marshmallow fluff spread between two slices of soft white bread.