Egg Stuffed Kalmi Vada
A creative twist on the classic Rajasthani Kalmi Vada! Crispy lentil fritters are stuffed with a savory boiled egg, making for a protein-packed, delicious snack. Perfect with a side of spicy green chutney.
For 8 servings
6 steps. 25 minutes total.
- 1
Step 1
- a.Prepare the Dal and Eggs
- b.Wash the chana dal thoroughly under running water. Soak it in ample water for at least 4 to 6 hours, or overnight.
- c.In a separate saucepan, place the eggs and cover them with cold water. Bring to a rolling boil, then reduce heat and simmer for 10-12 minutes to hard-boil them.
- d.Immediately transfer the boiled eggs to an ice water bath to stop the cooking process. Once cool, peel the eggs and carefully slice them in half lengthwise. Set aside.
- 2
Step 2
- a.Grind the Vada Mixture
- b.Drain the soaked chana dal completely using a colander. It's crucial to remove as much water as possible.
- c.Transfer the drained dal to a grinder or food processor. Add the roughly chopped ginger, garlic cloves, green chillies, and fennel seeds.
- d.Grind the mixture to a coarse, thick paste. Do not add any water. Scrape down the sides as needed to ensure even grinding. The texture should be grainy, not smooth.
- e.Transfer the ground paste to a large mixing bowl.
- 3
Step 3
- a.Combine and Season
- b.To the dal paste, add the finely chopped onion, chopped coriander leaves, coarsely crushed coriander seeds, red chili powder, turmeric powder, asafoetida, and salt.
- c.Mix everything together thoroughly with a spoon or your hands until well combined. The mixture should be stiff enough to hold its shape.
- 4
Step 4
- a.Stuff and Shape the Vadas
- b.Divide the vada mixture into 8 equal portions.
- c.Lightly grease your palms with a little oil. Take one portion of the mixture and flatten it into a disc about 3 inches in diameter.
- d.Place one half of a boiled egg, yolk-side down, in the center of the disc.
- e.Carefully fold the dal mixture over the egg, ensuring it is completely covered. Gently press and roll between your palms to form a smooth, oval-shaped vada with no cracks.
- 5
Step 5
- a.Deep Fry the Vadas
- b.Heat the oil in a deep kadai or pan over medium heat. To check if the oil is ready, drop a tiny piece of the mixture into it; it should sizzle and rise to the surface steadily.
- c.Carefully slide 3-4 stuffed vadas into the hot oil, one by one. Do not overcrowd the pan.
- d.Fry for 7-9 minutes, turning them occasionally, until they are a deep golden brown and crispy on all sides. Maintain a consistent medium flame to ensure they cook through.
- e.Once fried, use a slotted spoon to remove the vadas and place them on a wire rack or a plate lined with paper towels to drain excess oil.
- f.Repeat the frying process for the remaining vadas.
- 6
Step 6
- a.Serve
- b.Serve the Egg Stuffed Kalmi Vadas immediately while they are hot and crispy with a side of spicy green chutney, tamarind chutney, or tomato ketchup.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the crispiest vadas, ensure the dal is ground into a coarse paste without any water.
- 2If your vada mixture feels too loose or watery, add 1-2 tablespoons of besan (gram flour) or rice flour to help bind it.
- 3Fry the vadas on a steady medium heat. If the heat is too high, they will brown quickly on the outside but remain raw inside.
- 4Make sure the boiled eggs are completely cool before stuffing to prevent the vada from breaking apart.
- 5Greasing your palms with oil before shaping the vadas prevents the mixture from sticking and helps create a smooth finish.
Adapt it for your goals.
Vegetarian
For a vegetarian version, replace the boiled egg with a cube of paneer (Indian cottage cheese) mixed with spices like chaat masala and chopped mint.
HealthierHealthier
To reduce oil, shape the vadas and cook them in an air fryer at 180°C (355°F) for 15-20 minutes, flipping halfway through, until golden and crisp. Brush them with a little oil before air frying.
SpicierSpicier
Increase the number of green chillies or add a pinch of garam masala to the dal mixture for an extra kick of heat and flavor.
Why this is on our healthy list.
Excellent Source of Protein
Combining chana dal (split chickpeas) and eggs creates a high-protein snack that is essential for muscle repair, growth, and overall body function. Protein also helps in keeping you full for longer.
Rich in Dietary Fiber
Chana dal is a great source of dietary fiber, which aids in digestion, promotes gut health, and helps in maintaining stable blood sugar levels.
Packed with Essential Nutrients
This dish provides key nutrients like iron and folate from the lentils, and Vitamin D, B12, and choline from the eggs, which are vital for energy production and brain health.
Frequently asked questions
One Egg Stuffed Kalmi Vada contains approximately 160-190 calories, depending on the size and the amount of oil absorbed during frying.
