Egg Gathiya Bhurji
A delightful street food twist on classic scrambled eggs! Fluffy eggs are cooked with a savory onion-tomato masala and finished with a generous crunch from crispy gathiya. A quick and satisfying meal.
For 4 servings
Preparation: In a medium bowl, crack the eggs and whisk them lightly with a pinch of salt. Set aside. Ensure all your vegetables are chopped and ready.
Sauté Aromatics: Heat oil in a wide, non-stick pan or kadai over medium heat. Once hot, add the finely chopped onions and sauté for 3-4 minutes until they become soft and translucent.
Build the Masala Base: Add the ginger-garlic paste and green chillies to the pan. Cook for about 1 minute until the raw aroma disappears. Add the chopped tomatoes and cook for 4-5 minutes, stirring occasionally, until they turn soft and mushy.
Add Spices: Stir in the turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well and cook the masala for 2-3 minutes, until you see the oil begin to separate from the mixture.
Scramble the Eggs: Lower the heat and pour the whisked eggs into the pan. Let them sit for 30-45 seconds to set slightly at the bottom. Then, gently start to scramble, scraping the bottom and folding the eggs to create soft curds. Cook for 2-3 minutes until the eggs are just cooked but still moist.
Finish and Serve: Turn off the heat. Immediately add the garam masala, 1.5 cups of lightly crushed gathiya, and 2 tablespoons of chopped coriander leaves. Gently fold everything together to combine without breaking the gathiya too much. Garnish with the remaining coriander leaves and serve hot.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best texture, add the gathiya at the very end, just before serving, to maintain its crunch.
- 2Avoid overcooking the eggs. They should be soft and slightly moist, as they will continue to cook in the residual heat of the pan.
- 3Lightly crush the gathiya with your hands or the back of a spoon. You want a mix of small and medium pieces, not a fine powder.
- 4This dish is best enjoyed immediately. It is traditionally served with buttered pav (bread rolls), but also pairs well with roti or paratha.
- 5Feel free to adjust the amount of red chili powder and green chillies to suit your preferred spice level.
Adapt it for your goals.
Ingredient Swap
For a richer, more traditional flavor, prepare the bhurji in ghee instead of vegetable oil.
Add inAdd-in
Incorporate 1/4 cup of finely chopped bell peppers (capsicum) along with the onions for added sweetness and crunch.
GarnishGarnish
For an extra layer of texture and flavor, garnish with a sprinkle of fine sev and some finely chopped raw onion before serving.
Spice LevelSpice Level
To make a milder version, you can omit the green chillies and reduce the red chili powder to 1/4 teaspoon or use Kashmiri red chili powder for color without much heat.
Why this is on our healthy list.
Excellent Source of Protein
Eggs are a complete protein source, providing all the essential amino acids necessary for muscle repair, growth, and overall body function.
Rich in Antioxidants
Tomatoes are packed with lycopene, while onions contain quercetin. These antioxidants help combat oxidative stress and inflammation in the body.
Boosts Energy Levels
The combination of protein from eggs and carbohydrates from gathiya provides a sustained release of energy, making this a satisfying and energizing meal.
Frequently asked questions
Gathiya is a popular crunchy Indian snack from Gujarat, made from gram flour (besan). Bhavnagari gathiya, used in this recipe, is a thick, soft, and savory variety.