Cream of Wheat
A warm, comforting bowl of creamy porridge that's perfect for a quick and satisfying breakfast. This classic American hot cereal is simple to make, wonderfully smooth, and can be customized with your favorite sweet or savory toppings.
For 4 servings
5 steps. 7 minutes total.
- 1
In a medium saucepan, combine the milk, water, and salt
- a.Place over medium heat and bring the mixture to a gentle simmer, stirring occasionally. Do not let it come to a rolling boil.
- 2
Step 2
- a.Once simmering, slowly and gradually pour in the farina in a thin stream while whisking constantly. Continue whisking for about 30 seconds to ensure no lumps form.
- 3
Reduce the heat to low
- a.Stir in the granulated sugar. Continue to cook for 3-5 minutes, stirring frequently with a spoon or spatula to prevent sticking, until the porridge has thickened to your desired consistency.
- 4
Remove the saucepan from the heat
- a.If using, stir in the vanilla extract until well combined.
- 5
Ladle the hot Cream of Wheat into four bowls
- a.Serve immediately, topped with a pat of butter, a sprinkle of brown sugar, fresh fruit, or your other favorite toppings.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1The key to lump-free Cream of Wheat is to add the farina slowly to simmering (not boiling) liquid while whisking vigorously.
- 2For an extra rich and creamy porridge, replace the water entirely with milk.
- 3If the cereal becomes too thick, stir in a splash of warm milk until it reaches your preferred consistency.
- 4Cream of Wheat thickens as it cools. It's best served immediately after cooking for the best texture.
- 5To reheat leftovers, place the porridge in a saucepan with a splash of milk over low heat, stirring until smooth and warmed through.
Adapt it for your goals.
Chocolate Cream of Wheat
Whisk in 2 tablespoons of unsweetened cocoa powder along with the sugar for a rich, chocolatey breakfast.
Fruity DelightFruity Delight
Top your bowl with fresh berries, sliced bananas, or stewed apples and a sprinkle of cinnamon.
Savory PorridgeSavory Porridge
Omit the sugar and vanilla. Instead, stir in a pinch of black pepper and top with shredded cheddar cheese, a fried egg, or sautéed mushrooms.
Nutty & SpicedNutty & Spiced
Add a pinch of cinnamon or nutmeg to the liquid as it heats. Serve topped with toasted pecans, walnuts, or a spoonful of almond butter.
Why this is on our healthy list.
Excellent Source of Iron
Most commercial farina is fortified with iron, an essential mineral for producing red blood cells and preventing anemia.
Provides Quick Energy
As a carbohydrate-rich food, Cream of Wheat provides a quick and easily accessible source of energy to start your day.
Gentle on Digestion
Its smooth, soft texture makes it very easy to digest, making it a suitable food for children, seniors, or those recovering from illness.
Frequently asked questions
Yes, Cream of Wheat can be a healthy breakfast choice. It is low in fat, easy to digest, and often fortified with essential nutrients like iron and B vitamins. Its healthiness depends on the toppings; for a healthier meal, use fresh fruit instead of large amounts of sugar and butter.