Cottage Cheese Pancakes
High-protein pancakes that are light, fluffy, and naturally sweet. Made with blended cottage cheese and oats, they're a wholesome breakfast ready in minutes, with no added sugar.
For 2 servings
4 steps. 10 minutes total.
- 1
Step 1
- a.Place the cottage cheese, eggs, rolled oats, vanilla extract, baking powder, cinnamon, and salt in a blender.
- b.Blend on high speed for about 1 minute, or until the mixture is completely smooth and no oat chunks remain.
TIPScrape down the sides of the blender halfway through to ensure everything is well combined. - 2
Step 2
- 3
Step 3
- a.Heat the vegetable oil in a large non-stick skillet or griddle over medium heat.
- b.Pour about 1/4 cup of batter per pancake onto the hot skillet, leaving space between them.
- c.Cook for 2-3 minutes on the first side, until bubbles appear on the surface and the edges look set.
- d.Gently flip and cook for another 1-2 minutes on the other side, until golden brown and cooked through.
TIPThese pancakes are more delicate than traditional ones. Use a thin, flexible spatula for easy flipping. - 4
Step 4
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the smoothest pancakes, ensure the cottage cheese and eggs are blended until no curds remain.
- 2Don't skip the resting step! It helps the oats hydrate, leading to a fluffier, more tender pancake.
- 3Maintain a consistent medium heat. If the pan is too hot, the outside will burn before the inside is cooked.
- 4Do not overcrowd the pan. Cooking in batches ensures they cook evenly and are easier to flip.
- 5Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or microwave.
Adapt it for your goals.
High protein
Add a scoop of your favorite unflavored or vanilla protein powder to the batter along with the other ingredients.
gluten freeGluten free
To make this recipe gluten-free, ensure you use certified gluten-free rolled oats.
kid friendlyKid friendly
Add a handful of fresh blueberries or sugar-free chocolate chips to the batter before cooking for a fun twist.
Why this is on our healthy list.
High in Protein
Packed with protein from cottage cheese and eggs, these pancakes help with muscle maintenance and keep you feeling full and satisfied.
Good Source of Fiber
The rolled oats provide dietary fiber, which is essential for digestive health and helps maintain stable blood sugar levels.
No Added Sugar
This recipe is naturally sweetened by its ingredients and contains no added sugars, making it a great choice for a healthy diet.
Frequently asked questions
Yes, they are a healthy breakfast option. They are high in protein from cottage cheese and eggs, and provide fiber from oats. This version contains no added sugar, making it a balanced choice to start your day.