south_indianEasyvegetariandairy free
Chitranna
RATING
4.6/5(127)
TASTE SCORE
8/10
A zesty and aromatic South Indian rice dish, bright with the flavor of lemon juice and crunchy with peanuts. This Karnataka classic comes together in minutes and is perfect for a quick lunch or tiffin box.
SERVINGS
4
INGREDIENTS
For 4 servings
NUTRITION · PER SERVING
421
421
CALORIES · 1 CUP
Protein9g · 9%
Carbs60g · 57%
Fat16g · 34%
Fiber3g
Sodium881mg
Potassium370mg
Phosphorus74mg
INSTRUCTIONS
5 steps. 15 minutes total.
5 STEPS
- 1
Prepare the rice
- a.If using freshly cooked rice, spread it on a large plate to cool down completely. This prevents the grains from breaking or becoming mushy when mixed.
- 2
To make the tempering, heat oil in a wide pan or kadai over medium heat
- a.Add the mustard seeds and let them splutter. Add the chana dal, urad dal, and peanuts. Sauté for 2-3 minutes, stirring continuously, until they turn light golden brown. Add the slit green chilies and curry leaves and sauté for 30 seconds. Lower the heat, add the turmeric powder and hing, and stir.
- 3
Turn off the heat
- a.Add the cooled rice to the pan along with the salt, sugar (if using), and fresh lemon juice.
- 4
Step 4
- a.Gently toss everything together until the rice is evenly coated with the tempering and has a uniform yellow color. Be careful not to mash the rice grains.
- 5
Garnish with freshly chopped coriander leaves and serve
- a.Chitranna can be enjoyed warm or at room temperature.
PRO TIPS
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Using leftover, refrigerated rice gives the best texture as the grains are firm and separate.
- 2Always add lemon juice after turning off the heat to prevent it from turning bitter.
- 3For extra crunch, you can add a tablespoon of roasted cashews along with the peanuts.
- 4Ensure the dals are fried to a golden brown for a nutty flavor and crunchy texture.
- 5You can prepare the tempering mixture in advance and store it in an airtight container in the fridge for 2-3 days. Just mix with fresh rice when ready to serve.
RECIPE VARIATIONS
Adapt it for your goals.
high protein
High protein
Add 1/4 cup of cashews along with the peanuts and stir in 1/2 cup of boiled chickpeas at the end for a protein boost.
healthyHealthy
Substitute white rice with cooked brown rice or quinoa for higher fiber. Reduce oil to 2 tbsp.
kid friendlyKid friendly
Reduce the number of green chilies to one or omit them completely to make it less spicy for children.
jainJain
This recipe is naturally Jain-friendly as it does not contain onion or garlic.
PAIRS WELL WITH
