Candied Nuts
An irresistible snack featuring a mix of pecans and almonds enveloped in a sweet, cinnamon-spiced candy shell. Baked to crispy perfection, these nuts are perfect for holiday gifting, party snacks, or a simple indulgent treat.
For 4 servings
10 steps. 45 minutes total.
- 1
Preheat your oven to 300°F (150°C)
- a.Line a large, rimmed baking sheet with parchment paper or a silicone baking mat. This is crucial for easy cleanup.
- 2
In a large mixing bowl, combine the egg white and water
- a.Whisk vigorously for about 1 minute until the mixture is very frothy and opaque.
- 3
Step 3
- a.Whisk the vanilla extract into the frothy egg white mixture.
- 4
Step 4
- a.In a separate medium bowl, stir together the granulated sugar, packed light brown sugar, ground cinnamon, and salt until thoroughly combined and free of lumps.
- 5
Add the raw pecans and almonds to the egg white mixture
- a.Use a spatula to toss and stir until every nut is evenly and lightly coated.
- 6
Pour the sugar and spice mixture over the coated nuts
- a.Stir well, ensuring the sugar mixture adheres to the nuts, creating a thick, sandy coating.
- 7
Spread the coated nuts onto the prepared baking sheet in a single, even layer
- a.Separate any large clumps to ensure they bake evenly.
- 8
Step 8
- a.Bake for 45 minutes, removing the sheet from the oven to stir the nuts every 15 minutes. This prevents sticking and promotes even crisping.
- 9
After 45 minutes, remove the baking sheet from the oven
- a.The coating will still appear slightly wet. Let the nuts cool completely on the baking sheet for at least 30 minutes. They will harden and become perfectly crisp as they cool.
- 10
Once completely cool, break apart any remaining clusters
- a.Store in an airtight container at room temperature.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the frothiest egg whites, use a clean, dry bowl and whisk. Any grease can prevent the whites from foaming properly.
- 2Don't overcrowd the pan. Use a large baking sheet or two smaller ones to ensure the nuts are in a single layer for maximum crispiness.
- 3Let the nuts cool completely before storing. Storing them while warm will trap steam, making them soft and sticky.
- 4The nuts are ready when they are fragrant and the coating looks dry and matte. They will crisp up significantly as they cool.
- 5For gifting, package the cooled nuts in decorative jars or cellophane bags tied with a ribbon.
Adapt it for your goals.
Spicy Kick
Add 1/4 to 1/2 teaspoon of cayenne pepper or chipotle powder to the sugar mixture for a sweet and spicy flavor profile.
Different NutsDifferent Nuts
This recipe works wonderfully with other nuts like walnuts, cashews, or even a mix of your favorites. Ensure they are raw and unsalted.
Holiday SpiceHoliday Spice
In addition to cinnamon, add 1/4 teaspoon of ground nutmeg and 1/8 teaspoon of ground cloves for a festive, warm spice flavor.
Citrus ZestCitrus Zest
Add the zest of one orange to the sugar mixture for a bright, citrusy aroma and flavor that pairs beautifully with the spices.
Why this is on our healthy list.
Source of Healthy Fats
Almonds and pecans are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and can help lower bad cholesterol levels.
Provides Plant-Based Protein
Nuts are a good source of plant-based protein, which is essential for building and repairing tissues, and can help you feel full and satisfied.
Rich in Fiber
Both almonds and pecans contain dietary fiber, which aids in digestion, helps maintain stable blood sugar levels, and promotes a feeling of fullness.
Contains Antioxidants
Nuts and cinnamon are packed with antioxidants, which help protect your cells from damage caused by free radicals.
Frequently asked questions
A one-cup serving of these candied nuts contains approximately 850-950 calories, depending on the exact size of the nuts. They are a calorie-dense treat, best enjoyed in moderation.