Bean and Cheese Nachos
Crispy tortilla chips layered with savory refried beans and a blanket of melted cheese, baked until bubbly. This Tex-Mex classic is the ultimate party appetizer, ready in just 20 minutes and perfect for sharing with your favorite toppings.
For 4 servings
6 steps. 12 minutes total.
- 1
Preheat your oven to 200°C (400°F)
- a.Line a large, rimmed baking sheet with parchment paper for easy cleanup.
- 2
Step 2
- a.Warm the refried beans in a small saucepan over low heat or in the microwave for 30-60 seconds. This makes them easier to spread.
- 3
Step 3
- a.Arrange half of the tortilla chips in a single, slightly overlapping layer on the prepared baking sheet. Dollop half of the warmed refried beans over the chips, then sprinkle with half of the shredded cheese, half of the pickled jalapeños, and half of the sliced olives.
- 4
Create the second layer by arranging the remaining tortilla chips on top
- a.Repeat the process, adding the rest of the refried beans, cheese, jalapeños, and olives. This two-layer technique ensures every chip is loaded with toppings.
- 5
Step 5
- a.Bake for 10-12 minutes, or until the cheese is fully melted, bubbly, and just beginning to brown at the edges.
- 6
Carefully remove the baking sheet from the oven
- a.Let the nachos cool for 1-2 minutes. Drizzle with sour cream, garnish with fresh cilantro, and serve immediately.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Use freshly shredded cheese from a block. It melts much smoother than pre-shredded cheese, which contains anti-caking agents.
- 2For extra crispy cheese, switch the oven to the broil setting for the last 1-2 minutes of cooking. Watch it very closely to prevent burning.
- 3Serve nachos on a pre-warmed platter or cast-iron skillet to help them stay warm longer.
- 4Don't overcrowd the pan. Use a large baking sheet to spread the chips out, which helps them cook evenly and stay crispy.
Adapt it for your goals.
Add Protein
Incorporate a layer of seasoned ground beef, shredded chicken, or chorizo for a heartier dish.
Vegan VersionVegan Version
Use vegan refried beans (check for lard), dairy-free shredded cheese, and a plant-based sour cream alternative.
Deluxe ToppingsDeluxe Toppings
After baking, top with fresh pico de gallo, guacamole, diced red onions, or a sprinkle of chili powder.
Different CheesesDifferent Cheeses
Swap the Mexican blend for Monterey Jack, sharp cheddar, or a spicy pepper jack for a different flavor profile.
Why this is on our healthy list.
Source of Dietary Fiber
The refried beans are an excellent source of dietary fiber, which is essential for digestive health, regulating blood sugar levels, and promoting a feeling of fullness.
Rich in Calcium
The generous amount of cheese provides a significant source of calcium, a mineral crucial for building and maintaining strong bones and teeth.
Provides Plant-Based Protein
Beans are a great source of plant-based protein, which is important for muscle repair, immune function, and overall body maintenance.
Frequently asked questions
A single serving of this recipe contains approximately 730-750 calories, depending on the specific brands of chips, beans, and cheese used. It's a rich and satisfying appetizer.