Anda Dabal Roti
A spicy, savory take on French toast, popular on the streets of Mumbai. Soft bread slices are soaked in a spiced egg batter with onions and tomatoes, then pan-fried to golden perfection. A quick and delicious breakfast or snack!
For 4 servings
3 steps. 10 minutes total.
- 1
Step 1
- a.Prepare the Egg Batter
- b.In a wide, shallow bowl, crack the 4 eggs.
- c.Add the finely chopped red onion, deseeded tomato, green chilies, and coriander leaves.
- d.Sprinkle in the turmeric powder, red chili powder, garam masala, black pepper powder, and salt.
- e.Whisk vigorously for about 1-2 minutes until the mixture is well combined and slightly frothy. This helps create a lighter texture.
- 2
Step 2
- a.Soak and Fry the Bread
- b.Heat 1 tablespoon of butter in a non-stick skillet or tawa over medium heat. Wait for it to melt and lightly sizzle.
- c.Take one slice of bread and quickly dip it into the egg mixture, allowing it to soak for just 2-3 seconds per side. Ensure it's coated but not saturated.
- d.Immediately place the coated bread slice onto the hot pan. Spoon a little of the vegetable mixture from the batter on top of the bread.
- e.Cook for 2-3 minutes on the first side, until the egg is set and the bottom is golden brown.
- f.Flip the bread carefully and cook for another 2 minutes on the other side until golden and cooked through. Gently press with a spatula to ensure even cooking.
- 3
Step 3
- a.Repeat and Serve
- b.Remove the cooked toast from the pan and place it on a serving plate.
- c.Wipe the pan if needed and add more butter for the next slice.
- d.Repeat the soaking and frying process for all remaining bread slices.
- e.Serve the Anda Dabal Roti immediately while hot, garnished with extra coriander leaves. It pairs wonderfully with tomato ketchup or a spicy green chutney.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use slightly stale or day-old bread. It holds its shape better and absorbs the egg mixture without becoming mushy.
- 2Ensure your vegetables are chopped very finely. This helps them cook through quickly and adhere to the bread.
- 3Do not overcrowd the pan. Cook one or two slices at a time for even browning and easier flipping.
- 4Maintain a consistent medium heat. If the heat is too high, the bread will burn before the egg is fully cooked.
- 5For a softer, richer toast, you can add 1-2 tablespoons of milk or cream to the egg mixture.
- 6Gently press down on the toast with a spatula as it cooks to help the egg cook evenly and create a crispier surface.
Adapt it for your goals.
Cheesy Delight
Sprinkle a tablespoon of grated cheddar or mozzarella cheese on top of the toast after flipping it in the pan. Cover for 30 seconds to melt the cheese.
Vegetable LoadedVegetable Loaded
Add 2-3 tablespoons of finely chopped bell peppers (capsicum) or mushrooms to the egg batter for extra nutrition and flavor.
Spicy Chaat StyleSpicy Chaat Style
Once cooked, sprinkle a pinch of chaat masala and a squeeze of fresh lemon juice over the toast before serving for a tangy kick.
Herb InfusionHerb Infusion
Add 1/2 teaspoon of dried oregano or mixed herbs to the egg batter for a different flavor profile.
Why this is on our healthy list.
Excellent Source of Protein
Eggs are a complete protein source, essential for muscle repair, growth, and overall body function. A protein-rich breakfast helps keep you full and satisfied for longer.
Provides Quick Energy
The carbohydrates from the bread provide a quick and accessible source of energy, making this an ideal breakfast to start your day.
Rich in Vitamins and Minerals
This dish contains various micronutrients from its ingredients. Onions and tomatoes provide Vitamin C and antioxidants like lycopene, while eggs are a good source of Vitamin D, B12, and selenium.
Frequently asked questions
One serving (2 pieces) of Anda Dabal Roti contains approximately 350-400 calories, depending on the type of bread and amount of butter used for frying.