Almond Flour Waffles
Crispy on the outside, fluffy on the inside, these almond flour waffles are a delicious gluten-free breakfast. They're naturally low-carb and come together in minutes for a satisfying morning treat.
For 4 servings
8 steps. 20 minutes total.
- 1
Step 1
- a.Preheat your waffle iron to a medium-high setting according to the manufacturer's instructions. This usually takes about 5-10 minutes.
- 2
Step 2
- a.In a large bowl, whisk together the almond flour, erythritol, baking powder, and salt. Breaking up any clumps in the almond flour is key to a smooth batter.
- 3
In a separate medium bowl, whisk the eggs until lightly beaten
- a.Then, stir in the melted butter, unsweetened almond milk, and vanilla extract until well combined.
- 4
Pour the wet ingredients into the bowl with the dry ingredients
- a.Stir gently with a spatula until just combined. Be careful not to overmix; a few small lumps are okay. Let the batter rest for 5 minutes to allow the almond flour to absorb the liquid and thicken.
- 5
Step 5
- a.Once preheated, lightly brush or spray the waffle iron plates with avocado oil or melted butter. Pour about 1/2 cup of batter onto the center of the iron (or the amount recommended for your machine) and close the lid.
- 6
Step 6
- a.Cook for 4-6 minutes, or until the waffle is golden brown, crisp, and the steam stops coming from the sides of the iron. Avoid opening the iron too early, as this can cause the waffle to split.
- 7
Step 7
- a.Carefully remove the finished waffle with a fork or silicone tongs and place it on a wire rack to prevent it from getting soggy. Repeat with the remaining batter, greasing the iron between each waffle if needed.
- 8
Step 8
- a.Serve immediately with your favorite low-carb toppings like fresh berries, sugar-free maple syrup, or whipped cream.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Don't overmix the batter; it can make the waffles dense and tough.
- 2Letting the batter rest for 5 minutes is crucial. It allows the almond flour to absorb moisture, resulting in a much better texture.
- 3Ensure your waffle iron is fully preheated before adding batter to achieve crispy edges.
- 4Grease the waffle iron well before each waffle, even if it's non-stick, as almond flour batter is prone to sticking.
- 5For extra fluffy waffles, separate the eggs. Whisk the yolks with the wet ingredients, and beat the egg whites separately until stiff peaks form. Gently fold the egg whites into the final batter.
- 6To keep waffles warm and crisp while you cook the whole batch, place them in a single layer on a baking sheet in an oven preheated to 200°F (95°C).
Adapt it for your goals.
Flavor Boost
Add 1/2 teaspoon of ground cinnamon or a pinch of nutmeg to the dry ingredients for a warm, spiced flavor.
Dairy FreeDairy-Free
Substitute the unsalted butter with an equal amount of melted coconut oil or another dairy-free butter alternative.
Chocolate ChipChocolate Chip
Gently fold in 1/4 cup of sugar-free chocolate chips into the batter just before cooking.
Nutty CrunchNutty Crunch
Add 2-3 tablespoons of chopped pecans or walnuts to the batter for extra texture and flavor.
Why this is on our healthy list.
Supports Blood Sugar Control
Being low in carbohydrates and high in fiber, protein, and healthy fats, these waffles have a minimal impact on blood sugar levels, making them an excellent choice for diabetics or those on a low-carb diet.
Gluten-Free & Gut-Friendly
Made entirely with almond flour, this recipe is naturally gluten-free, suitable for individuals with celiac disease or gluten sensitivity. The fiber content also supports a healthy digestive system.
Heart-Healthy Fats
Almond flour is rich in monounsaturated fats, which are known to support heart health by helping to reduce bad cholesterol levels (LDL) and increase good cholesterol levels (HDL).
Promotes Satiety
The combination of high protein from eggs and almond flour, along with healthy fats, makes these waffles very filling, helping to keep you satisfied and reduce cravings throughout the morning.
Frequently asked questions
Each waffle contains approximately 470-480 calories. This is an estimate and can vary based on the specific brands of ingredients used and the exact size of the waffle.