americanEasyvegetariansoy free
Acai Yogurt Bowl
RATING
4.5/5(98)
TASTE SCORE
8/10
Frozen acai blended with banana and yogurt; topped with granola, berries, and coconut.
SERVINGS
1
INGREDIENTS
For 1 serving
NUTRITION · PER SERVING
381
381
CALORIES · 1 BOWL
Protein14g · 15%
Carbs42g · 44%
Fat19g · 45%
Fiber9g
Sugar19g
Saturated fat7g
Cholesterol11mg
Sodium77mg
Potassium686mg
Phosphorus381mg
METHOD · 2 STEPS
Blend acai, banana, yogurt, and almond milk until thick.
Top with granola, berries, and coconut.
PRO TIPS
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Freeze your banana in small slices rather than whole to ensure a smoother blend.
- 2Chill your serving bowl in the freezer for 5 minutes to keep the acai base thick while you eat.
- 3Always check that your acai packets are labeled 'unsweetened' to avoid hidden sugars.
RECIPE VARIATIONS
Adapt it for your goals.
HEALTH BENEFITS
Why this is on our healthy list.
immunity
Antioxidant Rich Superfood
Acai and berries provide anthocyanins that help reduce oxidative stress.
protein
High Protein Satiety
Nonfat Greek yogurt provides essential amino acids for muscle repair.
digestion
Digestive Fiber Support
Granola and fresh fruit contribute fiber to support a healthy gut microbiome.
QUESTIONS?
Frequently asked questions
Yes, it is rich in antioxidants from the acai and berries, high in protein from the Greek yogurt, and contains no added sugars.
PAIRS WELL WITH