Name: Ilish Bhapa
Prep time: 45 min
Cook time: 20 min
Total time: 95 min
Yield: 4 servings
Cuisine: bengali
Ingredients: 600 g Hilsa Fish (cut into 4-5 cm thick steaks); 2 tbsp Black Mustard Seeds; 2 tbsp Yellow Mustard Seeds; 2 tbsp Poppy Seeds; 4 tbsp Grated Coconut (fresh or unsweetened desiccated); 4 tbsp Plain Yogurt (whisked until smooth); 6 pcs Green Chilies (2 for paste, 4 for garnish); 0.5 tsp Turmeric Powder; 1 tsp Salt (or to taste); 4 tbsp Mustard Oil (cold-pressed for best flavor); 0.25 cup Water (as needed for grinding)