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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dark place, it maintains peak flavor for 6 to 9 months.
No, Samaar Masala is specific to Goan cuisine and typically contains a higher ratio of coriander and cumin, often including fenugreek, making it more earthy and less 'hot' than standard Garam Masala.
Yes, you can freeze it in a vacuum-sealed bag to extend its shelf life up to 18 months, though it is best used fresh.
A mix of 2 parts coriander powder, 1 part cumin powder, and a pinch of turmeric and fenugreek powder can act as a basic substitute.
Traditional Samaar Masala is naturally gluten-free and nut-free, but always check labels for cross-contamination if buying pre-packaged.
Look for a vibrant yellowish-brown color and a strong, pungent aroma of roasted coriander and cumin.
It is generally mild to medium in heat; its primary profile is aromatic and earthy rather than fiery.
It is essential for Goan coconut curries, legume dishes (like Alsande Tonnok), and various vegetable preparations.
Goan Samaar Masala is a versatile ingredient found in cuisines around the world. With 325 calories per 100g and 11.5 grams of protein, it's a nutritious addition to many dishes.
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