Condiment10 recipes
distilled white vinegar.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeFermented
ALSO KNOWN AS
white vinegarspirit vinegardistilled vinegarsafed sirkagrain vinegardistilled white vinegarvinegar
SERVING
CALORIES
18
PROTEIN
0g
CARBS
0.04g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories18kcal—
Protein0g0%
Carbohydrates0.04g0%
Fiber0g0%
Sugar0g0%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water94.8g—
MINERALS
Sodium2.0mg0%
Potassium2.0mg0%
Calcium0mg0%
Iron0.03mg0%
Magnesium0mg0%
Phosphorus0mg0%
Zinc0.01mg0%
Copper0.01mg1%
Manganese0.01mg0%
Selenium0.10µg0%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Folate (B9)0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup240g
1 tablespoon15g
1 teaspoon5g
1 oz28.6g
1 lb453.6g
1 ml1g
1 liter1010g
HEALTH BENEFITS
Why eat it.
- ✓May help lower blood sugar levels after meals
- ✓Possesses antimicrobial properties for food preservation
- ✓Can aid in weight management by increasing feelings of fullness
- ✓Helps in the absorption of certain minerals like calcium
- ✓Zero-calorie way to add flavor to dishes
COOKING TIPS
In the kitchen.
- 1Use to poach eggs to help the whites congeal faster
- 2Add a teaspoon to baking milk to create a quick buttermilk substitute
- 3Use as a base for bright, sharp vinaigrettes and marinades
STORAGE
Keep it fresh.
- Store in a cool, dark place away from direct sunlight
- Keep the cap tightly sealed to prevent evaporation
- Does not require refrigeration even after opening
FAQ
Frequently asked questions.
Does distilled white vinegar expire?
Due to its high acidity, distilled white vinegar has an almost indefinite shelf life and does not need to be discarded if stored properly.
Can I use white vinegar for pickling?
Yes, it is the standard choice for pickling because its clear color doesn't discolor vegetables and it has a consistent 5% acidity.
What is a good substitute for white vinegar?
Apple cider vinegar or lemon juice are the best substitutes, though they will add a slightly different flavor profile.
Is white vinegar gluten-free?
Yes, the distillation process removes gluten proteins, making distilled white vinegar safe for those with celiac disease.
How should I select the best white vinegar?
Look for 'distilled' on the label and ensure it has a 5% acidity level for standard culinary and preservation use.
Can white vinegar be used to tenderize meat?
Yes, the acetic acid breaks down tough meat fibers; however, do not marinate for too long or the meat may become mushy.
Is white vinegar the same as cleaning vinegar?
No, cleaning vinegar often has a higher acidity (6% or more) and may contain non-food-grade impurities; only use food-grade vinegar for cooking.
Does white vinegar contain any calories?
It contains a negligible amount of calories (about 2-3 per tablespoon), making it an excellent choice for low-calorie diets.
RECIPES
Cook with distilled white vinegar.
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