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angostura bitters.

VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalKosher

ALSO KNOWN AS

angostura

Recipes with angostura bitters + Add to pantry

SERVING

CALORIES

270

PROTEIN

CARBS

1.5g

FAT

FIBER

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories270kcal—

Protein0g0%

Carbohydrates1.5g1%

Fiber0g0%

Sugar1.5g3%

Total fat0g0%

Saturated fat0g0%

Trans fat0g—

Cholesterol0mg0%

Water59.9g—

MINERALS

Sodium0mg0%

Potassium0mg0%

Calcium0mg0%

Iron0mg0%

VITAMINS

Vitamin A0µg0%

Vitamin C0mg0%

Vitamin D0µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup235.2g

1 tablespoon14.7g

1 teaspoon4.9g

1 ml1g

1 liter980g

1 piece1g

HEALTH BENEFITS

Why eat it.

✓May aid digestion and soothe an upset stomach due to its blend of bitter herbs like gentian.
✓The bitter compounds can stimulate digestive enzyme production, preparing the stomach for food.
✓Historically used as a remedy for hiccups, often taken on a sugar-soaked lemon wedge.
✓Contains antioxidants from its proprietary blend of herbs and spices.

COOKING TIPS

In the kitchen.

1Add a few dashes to classic cocktails like the Old Fashioned, Manhattan, and Pisco Sour to add depth and balance sweetness.
2Enhance savory dishes by adding a dash to marinades for meat, stews, or barbecue sauces.
3Incorporate into non-alcoholic beverages like ginger ale or sparkling water with lime for a complex, spiced flavor.
4Use sparingly in baking to add a unique aromatic note to chocolate desserts, fruitcakes, or glazes.

STORAGE

Keep it fresh.

Store upright at room temperature in a cool, dark place like a pantry or bar cabinet.
Keep the cap tightly sealed to prevent the evaporation of alcohol and aromatic compounds.
Due to its high alcohol content (44.7% ABV), it has an extremely long, almost indefinite, shelf life.

FAQ

Frequently asked questions.

Is Angostura bitters healthy?

In the small amounts typically consumed, Angostura bitters can be beneficial for digestion due to its blend of bitter herbs like gentian. It contains antioxidants and is very low in sugar and carbs, though its high alcohol content means it should be used only as a flavoring agent.

How many calories are in Angostura bitters?

Angostura bitters contains approximately 270 calories per 100g. However, because a single dash is only about 1/8th of a teaspoon, the caloric contribution to a drink or meal is negligible, usually amounting to less than 5 calories per serving.

Does Angostura bitters help with digestion?

Yes, the bitter compounds in the formula can stimulate the production of digestive enzymes, which helps the body process food more efficiently. It has a long history of being used as a tonic to soothe upset stomachs and relieve bloating.

Is Angostura bitters vegan and gluten-free?

Yes, Angostura bitters is both vegan and gluten-free. It is made from a proprietary blend of herbs and spices macerated in alcohol, containing no animal derivatives or gluten-containing grains.

Is Angostura bitters keto-friendly?

Yes, it is highly keto-friendly. With only 1.5g of carbohydrates per 100g and the fact that it is used in tiny 'dashes,' it adds virtually no net carbs to your diet, making it safe for low-carb lifestyles.

Does Angostura bitters contain alcohol?

Yes, Angostura bitters has a high alcohol content of 44.7% ABV (alcohol by volume). However, because it is used in such small quantities as a condiment, it is often classified as a non-potable food ingredient rather than an alcoholic beverage.

What does Angostura bitters taste like?

It has an intense, concentrated flavor that is primarily bitter and aromatic. You will taste strong notes of cloves, cinnamon, and other warm spices, which help balance sweetness and add complexity to cocktails and food.

How do you use Angostura bitters in cooking?

Beyond cocktails, it can be used to add depth to savory dishes like soups, stews, and marinades for meat. It also pairs exceptionally well with citrus-based desserts, fruit salads, and even fudge or chocolate sauces.

Does Angostura bitters expire?

Angostura bitters has an almost indefinite shelf life due to its high alcohol content, which acts as a natural preservative. While the aromatic profile may slightly change or mellow after several years, it does not spoil or become unsafe to consume.

Can Angostura bitters cure hiccups?

A common folk remedy involves eating a lemon wedge soaked in several dashes of Angostura bitters to stop hiccups. The intense bitter and sour sensation is believed to stimulate the nerves in the throat to reset the hiccup reflex.

RECIPES